How to Be a Happy Quitter?

Have you ever  lost something memorable? How does it feel? There should be an extraordinary sense of loss, is it not ? There are times when you really miss it and wondered if  that ‘something’ was still there. Similar to quit smoking, sometimes you might have a longing  to do it again, even more so [...]

“Smokers Never Grow Old, because They Die Young”

Are the words above seem exaggerated? Does that seem to frighten you? Indeed each of us can have opinions that differ from one another. But at least, these words affirm a truth that is supported by growing evidence that smoking is dangerous. There are still many people who find it hard to believe that smoking [...]

You Can Quit Smoking for Good

It’s feel  good to accomplish something, even more so when we put great efforts to achieve it. It feels like we were on top, depth of satisfaction and the sensation was … wow. When we were in a situation like that, certainly we want it to be sustained, do not want to lose our achievements.
When [...]